Tuesday 25 February 2020
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Monday 10 February 2020
What is Te Whare Tapa Wha/Hauora?
What is Te Whare Tapa Wha/Hauora?
Hauora is thinking about the 4 dimensions (parts) of Maori health. It is represented by a 4 sided house (called a Wharenui). The 4 sides are Taha Whanau (social), Taha Tinana (physical), Taha Wairua (spiritual) and Taha Hinengaro (emotional). All 4 parts are important and need to be equal - if one is not healthy, the others are affected.
Taha Tinina (physical health) includes
Fitness activities, good food, sleep and hygiene.
Taha Wairua (spiritual health) includes me believing god
Taha Hinengaro (emotional health) includes all of my emotions
Taha Whanau (social health) includes all my family, friends.
Hauora is thinking about the 4 dimensions (parts) of Maori health. It is represented by a 4 sided house (called a Wharenui). The 4 sides are Taha Whanau (social), Taha Tinana (physical), Taha Wairua (spiritual) and Taha Hinengaro (emotional). All 4 parts are important and need to be equal - if one is not healthy, the others are affected.
Taha Tinina (physical health) includes
Fitness activities, good food, sleep and hygiene.
Taha Wairua (spiritual health) includes me believing god
Taha Hinengaro (emotional health) includes all of my emotions
Taha Whanau (social health) includes all my family, friends.
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